Preloaded with the best programs
with the ability to create your own.
Push Pull Legs
Great features to help you focus on lifting.
Automatic rest timers
Make your own training program and warm-up scheme
1 RM calculations and plate calculator
Chart your lifts
Descriptions of training programs and exercises
Auto increments and weight deloads
Loved by users. Hundreds of 5-star reviews on Android and iOS – and counting.
This app is very helpful and easy to use. I started with the free version and purchased the full after a week of use. If you need a workout plan and something to help your stay motivated is this app. Joshua Handley